After The Snap: Jalen Ramsey’s Next Chapter? Analyzing Potential Trade Destinations
In the ever-turbulent world of the NFL, change is the only constant. Just ask Miami Dolphins cornerback Jalen Ramsey. Despite his All-Pro pedigree, Ramsey finds himself potentially on the move again. After a 7-10 season for the Dallas Cowboys, Jerry Jones said that Dallas was planning for “two pretty substantive trades” ahead of the 2025 season. With the Dolphins and Ramsey mutually agreeing to explore trade options, the question isn’t if he’ll be traded, but where? Let’s break down three potential landing spots: the Los Angeles Rams, Washington Commanders, and Dallas Cowboys.
The Los Angeles Rams: A Reunion in the Making?
A return to Los Angeles would be a full circle moment for Ramsey. The Rams, who traded for him in 2019, are reportedly interested in bringing him back. ESPN’s Adam Schefter reported that “there’s more interest in Jalen Ramsey than people realize.” A reunion with the Rams makes sense for several reasons:
- Familiarity: Ramsey knows the Rams’ system and coaching staff, allowing for a smoother transition.
- Need: While the Rams have made additions to their defense, they could still use a top-tier cornerback to elevate their secondary.
- Aggressive Approach: The Rams have shown a willingness to make bold moves to compete, as evidenced by their recent acquisitions of Davante Adams and Poona Ford.
However, there are hurdles to overcome. The Rams’ current salary cap situation presents a challenge. According to Over The Cap, the Rams have $21.2 million in cap space. The Rams would essentially take on $21 million guaranteed in 2025, according to Over The Cap. To make the money work, the Dolphins would likely need to absorb a portion of Ramsey’s hefty contract. Sports Illustrated’s Albert Breer suggested that the Dolphins might need to “take on a chunk of the money to essentially ‘buy’ a draft pick as part of the deal.”
Despite the financial complexities, a Ramsey-Rams reunion remains a distinct possibility. The Rams have a history of creative cap management, and the allure of adding a player of Ramsey’s caliber could incentivize them to find a way.
Washington Commanders: Addressing a Pressing Need
The Washington Commanders are another team that could be in the mix for Ramsey. The Commanders’ cornerback situation is far from settled. As of February 2025, the Commanders only had Marshon Lattimore and Mike Sainristil under contract for the 2025 season. While they’ve added bodies to the position, the need for a true No. 1 cornerback remains.
- Clear Need: Cornerback is arguably the Commanders’ biggest roster need.
- Financial Flexibility: The Commanders have ample cap space to absorb Ramsey’s contract.
- Defensive Mindset: With a defensive-minded head coach, the Commanders are prioritizing upgrades on that side of the ball.
However, there are potential drawbacks:
- Marshon Lattimore: The Commanders traded for Lattimore during the 2024 season. However, Lattimore registered a PFF coverage grade of 40.7 after being traded to the team.
- Rebuild Mode: The Commanders are in the midst of a rebuild, and it’s unclear if they’re willing to invest heavily in a veteran player like Ramsey.
Ultimately, the Commanders’ pursuit of Ramsey will depend on their long-term vision. If they believe he can be a cornerstone of their defense and help accelerate their rebuild, they could be a serious contender for his services.
Dallas Cowboys: A Star for “America’s Team”?
The Dallas Cowboys are always looking to make a splash, and adding a player like Jalen Ramsey would certainly fit that bill. Recent reports have linked the Cowboys to Ramsey, with owner Jerry Jones reportedly planning “two pretty substantive trades” ahead of the 2025 season.
- Jerry Jones Factor: Jones has a penchant for making big moves, and acquiring Ramsey would generate significant buzz for the Cowboys.
- Potential Upgrade: While the Cowboys have talent at cornerback, Ramsey would provide an immediate upgrade and solidify their secondary.
- Defensive Boost: After a disappointing 2024 season, the Cowboys are looking to bolster their defense and return to contender status.
However, several factors could deter the Cowboys:
- Trevon Diggs’ Rehab: Trevon Diggs is currently rehabbing, which brings uncertainty to the cornerback position.
- Micah Parsons Extension: The Cowboys are working on a contract extension for pass rusher Micah Parsons, which could limit their financial flexibility.
- Draft Pick Investment: The Cowboys have historically been hesitant to part with valuable draft picks for veteran players.
Despite these concerns, the Cowboys cannot be ruled out as a potential destination for Ramsey. Jones’ desire to win and the team’s need for a defensive spark could outweigh the risks.
The Verdict
Predicting Jalen Ramsey’s next destination is no easy task. Each of the Rams, Commanders, and Cowboys presents a compelling case, but also faces unique challenges. The Rams offer familiarity and a chance to compete immediately, but must overcome cap constraints. The Commanders have the financial flexibility and a clear need, but are in rebuild mode. The Cowboys have the star power and Jones’ penchant for big moves, but must weigh the cost against their long-term plans.
Ultimately, the decision will come down to a combination of factors, including Ramsey’s preferences, the Dolphins’ asking price, and each team’s willingness to take on his contract. One thing is certain: wherever he lands, Jalen Ramsey will continue to be a force to be reckoned with in the NFL.